I spent some time looking into vegetarian nutrition, though I still don't really feel like I know what I need to eat.
Therefore, as I am going forward with this I'm bringing a new tool on board:
Not only does this help me track my calories and take better care of myself all around, it also helps me make sure I am getting all the other things I need that I'm used to getting through meat.
Unfortunately, today I ate way to many calories. However, I know what I did wrong and I did get enough potassium, protein and not too much sodium. But now I know, so now I can be more conscious.